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Portfolio Category: <span>WATER AEROBICS</span>

Waterskills®EventsWATER AEROBICS
January 23, 2023 By Toyese

WATER AEROBICS

Water aerobics allow you to exercise the body without putting stress on your joints. Burn calories Build endurance Increase flexibility Reduce stress on joints Increase muscle strength

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Recent Posts

  • Why Kids Need to Learn and continue Swimming
  • SWIMMING AND ITS PHYSICAL HEALTH BENEFITS
  • THE IMPORTANCE OF TEACHING CHILDREN WATER SAFETY
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Former Nigeria Tobacco Company (NTC), Iyaganku, Ibadan

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