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Category: <span>Health Benefits</span>

Waterskills®BlogHealth Benefits
December 29, 2022 By Toyese

Why Kids Need to Learn and continue Swimming

Without a doubt, swimming is full of fun. It also provides a host of health benefits. This means that your kid will stay healthy and feeling happy. Remember swimming is an exercise, hence it ensures your kid is fit all the time. It keeps your heart pumping, thus enhancing lungs and heart health.

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Health Benefits Water Safety 0 Comments
December 29, 2022 By Toyese

SWIMMING AND ITS PHYSICAL HEALTH BENEFITS

Swimming is a low impact exercise

Because the water supports the swimmer’s weight; individuals weigh 10% less in water and this makes it an accessible form of exercise for those with mobility difficulties, for example those who are obese.

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Health Benefits 0 Comments

Recent Posts

  • Why Kids Need to Learn and continue Swimming
  • SWIMMING AND ITS PHYSICAL HEALTH BENEFITS
  • THE IMPORTANCE OF TEACHING CHILDREN WATER SAFETY

Recent Comments

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Categories

  • Health Benefits
  • Water Safety

Recent Posts

  • Why Kids Need to Learn and continue Swimming
  • SWIMMING AND ITS PHYSICAL HEALTH BENEFITS
  • THE IMPORTANCE OF TEACHING CHILDREN WATER SAFETY
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