Senior Program AGES : 12 & OLDER (MIDDLE & HIGH SCHOOL) Our Competitive Senior Program provides the training and resources needed to compete at the highest levels. Daily Training: 2 hours, 2 - 3 sessions / week Swimmers in Senior Program train to compete at the highest levels and represent Waterskills at the most competitive meets in …
Junior Silver AGES : 9 - 10 Advanced groups for young swimmers. Swimmers learn to train and compete at a high level while maintaining skill development as a primary focus. Daily Training: 1 hour 30 minutes, 2 sessions / week Experienced swimmers. Skill development is the primary focus. Training increases. Swimmers attend all recommended meets and …